Understand what key kidney tests tell you (without the medical jargon)

See what’s “normal” for Stage 3–4 CKD so you know when a change in results might actually matter

Spot trends over time so you’re not panicking over one single result

Connect your numbers to practical food and lifestyle steps to look after your kidney health

You’ll feel confident that you’re taking the first steps in potentially slowing down the progression of your kidney disease

Between us, we have over 40+ years of expertise with CKD

We focus specifically on early-stage CKD - the stage where the NHS often says “just wait and see”

We believe in a practical, real-life approach – no extreme rules, no joyless diets.

You feel lost or overwhelmed when you see your results and want someone to just break it down.

You prefer clear, actionable advice over scare tactics and medical jargon

You are ready to take simple, proactive steps to protect your kidneys and your independence

An easy-to-follow guide, breaking down the eight most common tests used in CKD Stage 3 and 4

Plain-English explanations of what each test means and any actions you can take to improve them

A summary checklist of the practical next steps to take

A simple results tracker so you can record your results over time and spot trends at a glance.

Space to jot down your own notes and prompt questions to ask your GP so you feel ready for your appointments instead of tongue-tied.